Weigh In record (no journal entry) for 26 February 2022
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38.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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559 kcal
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Fat: 24.30g | Prot: 83.10g | Carbs: 14.10g.
Breakfast: خبز توست اسمر, المراعي شيدر قليل الدسم. Lunch: كفتة الحاتي كفتة مشويه. Snacks/Other: Lean Zero Protien Bar. more...
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Gaining 2.8 kg a Week
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tamersa2o14's Weight History
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