Weigh In record (no journal entry) for 26 February 2022
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86.9 kg
Lost so far: 23.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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2283 kcal
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Fat: 60.50g | Prot: 56.46g | Carbs: 243.41g.
Breakfast: Mettbrötchen, Kaffee. Lunch: Sahnekuchen, Nusstorte, Joghurttorte. Dinner: Hasseröder Premium Pils. Snacks/Other: Kaffee. more...
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Gaining 2.1 kg a Week
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bökelberg's Weight History
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