Weigh In record (no journal entry) for 26 February 2022
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85.9 kg
Lost so far: 7.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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2729 kcal
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Fat: 131.15g | Prot: 95.30g | Carbs: 282.94g.
Breakfast: Pirkka Lemon-Lime Virvoitusjuoma, Hedelmäsmoothie, Gefilus Viisi Hedelmää Mehu. Lunch: Keiju Rypsiöljy, Fazer Jim, Felix Ketsuppi, Snellman Kunnon Nakki Makkara, Pirkka Lemon-Lime Virvoitusjuoma, Paistettu Kananmuna. Dinner: Pirkka Lemon-Lime Virvoitusjuoma, Fazer Jim, Valio Raejuusto 2%, Kotimaista Kasvissosekeitto. Snacks/Other: Dr. Oetker Rustica Meat Supreme, Vaasan Minicroissant, Dronningholm Vadelmahillo, Kotimaista Kuohukerma. more...
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Losing 0.7 kg a Week
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Lenkkeilevä's Weight History
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