Elisha_Lin's Journal, 26 Feb 22

Weigh In record (no journal entry) for 26 February 2022

70.1 kg Lost so far: 4.6 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2022:

941 kcal

Fat: 45.93g | Prot: 62.41g | Carbs: 68.69g. Breakfast: 黑咖啡, 拿坡里海鮮披薩（小）, 牛肉碎（冷凍肉餅，燒烤）, 披薩. Snacks/Other: 水煮蛋, 賀寶芙芒果奶昔. more...

3392 kcal

Exercise: 仰泳1000 - 1 hour and 43 minutes, Apple Health - 22 hours and 17 minutes. more...

steady weight


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Elisha_Lin's Weight History