Weigh In record (no journal entry) for 26 February 2022
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78.9 kg
Lost so far: 5.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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398 kcal
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Fat: 11.44g | Prot: 21.95g | Carbs: 50.41g.
Breakfast: Lait. Lunch: Haşiroğlu Fırınlanmış Tarhana, Oeuf, Bridelight Bridelight 3% Goût Emmental, Wasa Authentique. more...
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Gaining 0.7 kg a Week
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