Weigh In record (no journal entry) for 26 February 2022
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1080 kcal
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Fat: 55.28g | Prot: 74.39g | Carbs: 80.23g.
Breakfast: Gouda eller Edamer Ost, Smör, Rågbröd, Apelsiner, Kaffe med Mjölk. Lunch: Arla Naturell Yoghurt, Majonnäs, Findus Laxfilé, Broccoli, Morötter. more...
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Losing 0.5 kg a Week
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