makahontas's Journal, 26 Feb 22

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Weigh In record (no journal entry) for 26 February 2022

74.2 kg Lost so far: 3.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2022:

2827 kcal

Fat: 78.11g | Prot: 62.19g | Carbs: 246.41g. Breakfast: Сильпо Авокадо Хаас, Ferax Сосиски Халяль, Жареное Яйцо, Novus Лосось Шматочки с/с, Feel The Cheese Крем-Сыр с Травами, Премія Лаваш Вірменський Тонкий. Lunch: Bounty Батончик Баунти. Dinner: Оливье с Курицей. Snacks/Other: Revo Слабоалкоголка. more...

1894 kcal

Exercise: ходьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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makahontas's Journal, 26 Feb 22

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makahontas's Weight History