Weigh In record (no journal entry) for 22 February 2022
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47 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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939 kcal
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Fat: 35.24g | Prot: 59.16g | Carbs: 103.26g.
Breakfast: 奶酪面包. Lunch: 小番茄/樱桃番茄, 黑椒牛排. Dinner: 米饭, 豆干, 土豆烧肉, 蔬菜, 虾仁. Snacks/Other: 车厘子, 甜玉米, 橘子, 全麦饼干. more...
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1441 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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17943674's Weight History
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