Weigh In record (no journal entry) for 26 February 2022
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96 kg
Lost so far: 4.7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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2109 kcal
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Fat: 89.24g | Prot: 73.56g | Carbs: 110.97g.
Breakfast: Bregott Bregott Ekologisk, Arla Goudaost, Fria Gluten Free Grova. Lunch: Bratwurst. Dinner: Fria Gluten Free Grova, Arla Svenskt Smör, Scan Rökt Skinka, Kokt Ägg. Snacks/Other: Vitt Bordsvin, Haribo Nappar, Kycklingfilé. more...
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Losing 0.4 kg a Week
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grodaist's Weight History
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