Weigh In record (no journal entry) for 26 February 2022
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54.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1298 kcal
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Fat: 45.96g | Prot: 47.01g | Carbs: 177.63g.
Breakfast: Bubur Manado. Lunch: Sayur Asem. Dinner: Nasi Putih, Telur Dadar atau Telur Orak-Arik , Ayam Goreng. Snacks/Other: Gemblong, Cem-Cem Makaroni Balado, Oreo Original. more...
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Gaining 0.1 kg a Week
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dessy.indah11's Weight History
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