Weigh In record (no journal entry) for 09 February 2022
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107.4 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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324 kcal
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Fat: 8.82g | Prot: 34.46g | Carbs: 27.93g.
Breakfast: Garam, Royco Royco Ayam, Sawi Dimasak (dari Segar), Wortel Dimasak, Tahu Kukus. Lunch: Herbalife Shake Chocomint, Herbalife NRG. Dinner: Herbalife NRG, Herbalife Shake Chocomint. Snacks/Other: Putih Telur Matang. more...
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ediesdheaanggela's Weight History
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