Weigh In record (no journal entry) for 25 February 2022
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85.7 kg
Lost so far: 6.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1340 kcal
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Fat: 43.91g | Prot: 86.68g | Carbs: 150.75g.
Breakfast: Peras, Banana. Lunch: Tangerinas, a Marmita Almôndegas de Aves Estufadas com Pure. Dinner: Pilão de Frango (Pele Não Consumida), Canja de Galinha. Snacks/Other: Rissol Camarão , Croquete de Carne. more...
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Losing 1.1 kg a Week
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pedrodias1973's Weight History
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