Weigh In record (no journal entry) for 26 February 2022
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86.7 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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680 kcal
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Fat: 15.40g | Prot: 54.64g | Carbs: 100.30g.
Breakfast: Trader Joe's Cinnamon Bun Spread, 647 Plain Bagel Bagel, Friendship Dairies 1% Milkfat Low Fat Cottage Cheese with Pineapple. Lunch: Cooked Rice, Perdue Ground Chicken. more...
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Gaining 7.6 kg a Week
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estanton100's Weight History
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