jjaviera.16's Journal, 26 Feb 22

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Weigh In record (no journal entry) for 26 February 2022

69.9 kg Lost so far: 15.1 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2022:

833 kcal

Fat: 27.78g | Prot: 80.97g | Carbs: 71.55g. Breakfast: Soprole Protein +, Wild Protein Granola. Lunch: Repollo, Huevo, Zumo de Limón, Van Camp's Atún al Agua. Dinner: Fuchs Pan Integral Linaza-Chia, Sopraval Pechuga de Pavo Asada, Surlat Queso Mantecoso sin Lactosa. more...

1754 kcal

Exercise: Stairs (Climbing Stairs) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

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jjaviera.16's Journal, 26 Feb 22

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jjaviera.16's Weight History