Weigh In record (no journal entry) for 26 February 2022
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93.6 kg
Lost so far: 4.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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2646 kcal
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Fat: 73.38g | Prot: 81.69g | Carbs: 449.18g.
Breakfast: Qualy Margarina, Nutra Bien Queque Vainilla, Lider Pan Hallulla, Selección Café, Oranges, Esmeralda Piña. Lunch: Durazno, Coca-Cola Coca-Cola Zero, Porotos con Mazamorra. Dinner: Coca-Cola Coca-Cola Zero, Nutra Bien Brownie, Porotos con Mazamorra. Snacks/Other: Durazno, Watt's Mermelada Mora, Marraqueta, Coca-Cola Coca-Cola Zero, Melón. more...
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Losing 7 kg a Week
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nicowxdvd's Weight History
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