Weigh In record (no journal entry) for 26 February 2022
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1891 kcal
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Fat: 58.90g | Prot: 75.56g | Carbs: 266.24g.
Breakfast: Jugo de Naranja, Arroz Blanco Cocido. Lunch: Arroz Blanco, Charras Tostadas de Maíz , Charras Tostada, Chorizo, Nopales, Bistec de Res, Isadora Frijoles Enteros Negros, Arroz Blanco Cocido. Dinner: Cal-C-Tose Chocolate en Polvo, Alpura Leche Clásica , Tortillas de Maíz, Isadora Frijoles Enteros Negros, Tortillas de Maíz, Bistec de Res, Nopales. more...
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Losing 2.1 kg a Week
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Guerrero Pacifico's Weight History
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