Weigh In record (no journal entry) for 26 February 2022
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99.9 kg
Lost so far: 5.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1196 kcal
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Fat: 42.52g | Prot: 94.54g | Carbs: 104.56g.
Breakfast: Nöm Fasten Joghurt Drink Erdbeere , Kaffee. Lunch: Milfina Gouda, Ölz Toastbrot mit Roggen. Dinner: Hähnchenbrustfilet, Gemischter Salat mit Dressing. more...
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steady weight
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Gabriele43's Weight History
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