Weigh In record (no journal entry) for 26 February 2022
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1793 kcal
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Fat: 73.04g | Prot: 103.55g | Carbs: 198.84g.
Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, La Sierra Frijoles Negros Refritos, Maille Dijonnaise, Lechuga. Lunch: Toronja, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Jitomate, Guaymex Sardinas en Salsa de Tomate. Dinner: Hershey's Cocoa 100% Natural, Organic Bio Tortitas de Arroz Integral con Quinoa, Mamey, Curry en Polvo. Snacks/Other: Queso Parmesano Rallado Seco, Carlota Miel de Abeja, Nescafé Clásico, San Marcos Leche Entera, Organic Bio Tortitas de Arroz Integral con Quinoa, Plátano, Curry en Polvo. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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