Weigh In record (no journal entry) for 26 February 2022
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55 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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2030 kcal
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Fat: 111.89g | Prot: 109.83g | Carbs: 156.23g.
Breakfast: Şekersiz Çay, Picus Fındık Ezmesi, Bahçıvan Taze Kaşar Peyniri, Siyah Zeytin, Siyah Zeytin, Omlet Yumurta veya Karışık Yumurta, Uno Kepekli Ekmek. Lunch: Kuru Üzümlü Ekmek, Türk Kahvesi, Nescafe Sütlü Köpüklü. Dinner: Tadım Tadımca Antep Fıstıklı, Tavuk Budu, Pirinç Pilavı, Kıymalı Ispanak, Karnabahar Yemeği. more...
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Losing 0.1 kg a Week
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meralzeynep34's Weight History
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