Weigh In record (no journal entry) for 26 February 2022
|
77.7 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
962 kcal
|
Fat: 45.26g | Prot: 48.03g | Carbs: 95.06g.
Breakfast: Banana, Batavo Iogurte Morango. Lunch: Piá Requeijão Cremoso , Walmart Queijo Mussarela, Ovo Frito sem Gordura, Panco Pão de Forma Leite. Dinner: Gostosinha Linguiça Mista, Walmart Queijo Mussarela. Snacks/Other: Peras. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nathalysilvagomes's Weight History
|