Weigh In record (no journal entry) for 27 February 2022
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59.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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430 kcal
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Fat: 17.93g | Prot: 31.76g | Carbs: 38.59g.
Breakfast: Ikan Gurame, Nasi Liwet, Lemon. Dinner: Pisang, Tahu Kukus, Sawi Putih, Telur Rebus. Snacks/Other: Tahu Goreng. more...
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Losing 4.2 kg a Week
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ribella octavian's Weight History
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