Weigh In record (no journal entry) for 27 February 2022
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54.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1502 kcal
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Fat: 64.42g | Prot: 65.63g | Carbs: 179.11g.
Breakfast: Ayam Goreng, Maya Sarden Saus Tomat, Tumis Buncis, Tahu, Nasi Putih. Lunch: Tahu. Dinner: Combro, Gula Pasir, Terung. Snacks/Other: Donat Dilapisi Gula atau Coklat Mengkilat. more...
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Losing 0.7 kg a Week
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dessy.indah11's Weight History
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