Weigh In record (no journal entry) for 26 February 2022
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74.4 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1734 kcal
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Fat: 79.75g | Prot: 86.02g | Carbs: 167.08g.
Breakfast: Kibon Picolé Leite Condensado, Maratá Café com Leite , Ovo Mexido. Lunch: Swift Feijoada, Yoki Farofa, Ovo Cozido, Batata Doce Cozida. Dinner: Dafruta Suco de Caju, Nestlé Requeijão Cremoso Light, Ovo Frito, Pif Paf Presunto, Queijo Mozzarella, Sadia Steak de Frango, Visconti Pão de Forma Tradicional. Snacks/Other: Maratá Café com Leite . more...
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Losing 0.7 kg a Week
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nathygirl1906's Weight History
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