Weigh In record (no journal entry) for 27 February 2022
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59.2 kg
Lost so far: 20.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1107 kcal
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Fat: 49.81g | Prot: 34.74g | Carbs: 133.41g.
Lunch: セブンイレブン ごぼうサラダ, チャーハン, ハンバーグ. Snacks/Other: 大地のいのち崎戸 まるごともっちりいも. more...
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Gaining 2.1 kg a Week
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Toshy2020's Weight History
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