Weigh In record (no journal entry) for 27 February 2022
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57.4 kg
Lost so far: 16.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1179 kcal
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Fat: 64.03g | Prot: 58.74g | Carbs: 93.07g.
Breakfast: 初鹿 鮮奶, 煎雞蛋. Lunch: 家樂福 泰式涼拌青木瓜, 木人艸 獨家香料鹹豬肉, 水餃. Dinner: 水蓮, 牡蠣, 白飯, 木人艸 獨家香料鹹豬肉. Snacks/Other: 愛之味 黑巧燕麥. more...
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Losing 1.4 kg a Week
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cindychiu2017's Weight History
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