Weigh In record (no journal entry) for 26 February 2022
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57.6 kg
Lost so far: 15.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1446 kcal
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Fat: 54.63g | Prot: 97.86g | Carbs: 140.34g.
Breakfast: 初鹿 鮮奶, 煎雞蛋. Lunch: 中華 油豆腐, 餛飩麵, 雞捲, 甜不辣. Dinner: 全聯 甜椒(紅皮), 櫛瓜, Costco 辣味醃醋蘿蔔, 白飯, 好菇道 美白菇, 好菇道 鴻喜菇, 中華 雞蛋豆腐, 雞胸肉. Snacks/Other: 黑咖啡, 小木屋鬆餅 原味鬆餅. more...
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Gaining 2.1 kg a Week
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cindychiu2017's Weight History
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