lianamariaaa's Journal, 27 Feb 22

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Weigh In record (no journal entry) for 27 February 2022

86.5 kg Lost so far: 20.5 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2022:

1011 kcal

Fat: 26.92g | Prot: 45.37g | Carbs: 148.53g. Breakfast: Nescafe Classic, Banana, Rice Flour Cake. Lunch: So Good Bakso Ayam, Uleg Sambal Pedas, Finna Kerupuk Rasa Bawang, Solaria Cap Cay, Teriyaki Chicken, Nasi Putih. more...

2292 kcal

Exercise: Yoga - 37 minutes, Resting - 23 hours and 23 minutes. more...

Gaining 0.3 kg a Week

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lianamariaaa's Journal, 27 Feb 22

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