Weigh In record (no journal entry) for 27 February 2022
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63.4 kg
Lost so far: 3.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1193 kcal
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Fat: 71.36g | Prot: 65.39g | Carbs: 70.83g.
Breakfast: Storck Vollmilch Brocken, Чай с Молоком, Mühlenhof Wiener Würstchen, REWE Bauernbrot, Bon Appetit Ring Salami. Lunch: REWE Bauernbrot, Bon Appetit Ring Salami, Куриный Суп Лапша. Dinner: Milbona Quark 20%. Snacks/Other: Cucina Gorgonzola Pikant, REWE Bauernbrot, Мандарины, Голубика. more...
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Losing 1.4 kg a Week
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