Weigh In record (no journal entry) for 27 February 2022
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114.9 kg
Lost so far: 20.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1526 kcal
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Fat: 95.03g | Prot: 118.88g | Carbs: 45.88g.
Breakfast: Cornflakes, Arla Mellanmjölk 1,5%. Lunch: ICA Laxfilé. Dinner: Fontana Halloumi. more...
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Losing 1.4 kg a Week
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