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After the open day, weight gain..I hope it is not real..I try to stay positive and not lose interest..
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93.4 kg
Lost so far: 16.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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661 kcal
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Fat: 26.95g | Prot: 41.11g | Carbs: 73.62g.
Breakfast: Great Value Light Nonfat Yogurt, Coffee, No Name Honey. Lunch: Garlic, Onions, Bertolli Extra Virgin Olive Oil, White Rice, Zucchini, Chicken Gizzard (Simmered, Cooked). Snacks/Other: Elevation Caramel Almond & Sea Salt Nut Bar, Coffee. more...
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Gaining 5.6 kg a Week
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 Comments
Amen!!! I love positivity Happy Sunday!!!!!
27 Feb 22 by member: buenitabishop
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areegelaraby's Weight History
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