Weigh In record (no journal entry) for 27 February 2022
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99.1 kg
Lost so far: 5.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1371 kcal
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Fat: 50.10g | Prot: 70.45g | Carbs: 153.43g.
Breakfast: Nöm Fasten Joghurt Drink Erdbeere , Kaffee. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Nockerl, Rindergulasch. Snacks/Other: SPAR Kuvertüre, SPAR Schlagobers, Doritos Sweet Chili Pepper, Nusskuchen. more...
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269 kcal
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Exercise:
Hula Hoop - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 5.6 kg a Week
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Gabriele43's Weight History
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