bolleke333's Journal, 27 Feb 22

Weigh In record (no journal entry) for 27 February 2022
54.1 kg Lost so far: 11.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2022:
1702 kcal Fat: 64.60g | Prot: 100.40g | Carbs: 179.81g.   Breakfast: Myprotein Impact Whey Protein Cinnamon Danish, Céréal Hagelslag Puur, Wasa Lichtgewicht, AH Pindakaas 100%, Delhaize Blauwe Bessen, AH Pindakaas 100%, Aardbeien, De Zaanse Hoeve Magere Kwark, Céréal Glucoregul Aardbeien. Lunch: Chalet Crème de Gruyere, AH Flinterdunne Kipfilet, AH Slamelange Rode Biet, AH Dunne Maïswafels Proteïne, Body & Fit Liquid Egg Whites, Philadelphia Extra Protein, Delhaize Kerstomaatjes, Salakis Feta Light. Dinner: Doritos Sweet Chili Pepper, Delhaize Kaeng Panang Kai. Snacks/Other: Cheesecake. more...
2677 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bolleke333's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.