Weigh In record (no journal entry) for 27 February 2022
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57 kg
Lost so far: 23 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1303 kcal
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Fat: 70.57g | Prot: 68.72g | Carbs: 97.97g.
Breakfast: Yeşil Zeytin, Siyah Zeytin, Ekmecik Kepekli Ekmek, Aknaz Tam Yağlı Beyaz Peynir, Sucuklu Yumurta. Lunch: Ekmecik Kepekli Ekmek, Etli Türlü. Dinner: Bol Bol Sarımsaklı Mayonez, Bol Bol Acı Biber Sosu, Ekmecik Kepekli Ekmek, Bulgur Pilavı, Tavuk Pirzola. more...
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Losing 0.4 kg a Week
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CEYHUN YILMAZ's Weight History
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