Weigh In record (no journal entry) for 27 February 2022
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67.3 kg
Lost so far: 31.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1601 kcal
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Fat: 53.52g | Prot: 101.28g | Carbs: 175.23g.
Breakfast: Пятерочка Яблоко Сезонное , Магнит Апельсин, BioBio Rinder Gulasch , Freshona Gewürzgurken, Becel Omega 3 Pflanzenöl, ORO di Parma Tomatenmark, Лук, Морковь, Помидоры, Babybel Mini Babybel Light, Pagen Soft Bröd, Ikea Картофель Отварной, Lindt Excellence Menthe Intense. Lunch: Ашан Помидор, Магнит Мандарин, Foodspring Protein Cream Cocos Crisp, REWE Beste Wahl Sweet Chili Sauce, Babybel Mini Babybel Light, Bio-Lachsfilet, Dinkelmehl Type 630, Яйцо, Milch 1,5%, Speise Quark Magerstufe, Becel Omega 3 Pflanzenöl, Петрушка, Брокколи. more...
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Losing 5.3 kg a Week
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ssleepyhead42's Weight History
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