Weigh In record (no journal entry) for 27 February 2022
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62.7 kg
Lost so far: 15.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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866 kcal
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Fat: 35.26g | Prot: 34.84g | Carbs: 103.57g.
Breakfast: Surlat Leche Descremada, Vivo Avena Instantánea. Lunch: Natura Aceite de Maravilla, Puré de Papas (Leche Entera y Mantequilla Adicionada), Tortilla de Acelga, Tomates. Snacks/Other: Kingsbury El Pan Perfecto. more...
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Losing 0.1 kg a Week
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