Weigh In record (no journal entry) for 27 February 2022
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80.3 kg
Lost so far: 1.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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616 kcal
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Fat: 21.90g | Prot: 58.74g | Carbs: 38.48g.
Breakfast: Melitta Café sem Açúcar , Morangos, Queijo Parmesão (Ralado), Ovo Frito sem Gordura, Kobber Granola de Cereais Cacau Natural Light, Batavo Iogurte Grego Pense Zero. Lunch: Arroz Branco (Cozido), Friboi Patinho Moido Cozido. more...
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Losing 0.2 kg a Week
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Mira40tou's Weight History
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