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Lets get this party started...going to focus on eating healthy the next 7 weeks. I'd like to lose 5-8 lbs. My goal is 2 lbs a week.
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74.8 kg
Lost so far: 2.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 26.00g | Prot: 32.00g | Carbs: 66.00g.
Breakfast: shredded cheese, white bread iron kids, large egg. Lunch: lean pockets. more...
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Gaining 0.1 kg a Week
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Howitzerwife's Weight History
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