Weigh In record (no journal entry) for 27 February 2022
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1378 kcal
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Fat: 86.09g | Prot: 77.83g | Carbs: 69.69g.
Breakfast: Melitta Café sem Açúcar , Capricche Mamma Mia Original. Lunch: Rabada, Banana Prata, Sambazon Açaí Puro sem Açúcar, Lasanha de Abobrinha. Dinner: Friboi Carne Moída Patinho, Perdigão Salsicha Hot Dog, Pão Low Carb. more...
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Losing 0.8 kg a Week
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cynthinhamira's Weight History
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