Weigh In record (no journal entry) for 27 February 2022
|
106.4 kg
Lost so far: 2.4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
2010 kcal
|
Fat: 103.27g | Prot: 99.40g | Carbs: 172.61g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, Sausage Gravy, Owens Fully Cooked Original Pork Sausage Patties, Jimmy Dean Sausage, Egg & Cheese Biscuit Roll-Ups. Lunch: Pizza Hut Supremo Sandwich. Dinner: Mashed Potato, Chicken or Turkey and Noodles (Mixture). Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese, Snak Club Raw Almonds, Chocolate and Vanilla Sandwich Cookie, Alpine Fresh Blueberries, Great Value Original Beef Jerky. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ratzl859's Weight History
|