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Peer pressure at work got me to take one Krispy Kreme donut original glazed…I’m happy to have only eaten half one night and half the next day.
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102.1 kg
Lost so far: 0.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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2143 kcal
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Fat: 106.12g | Prot: 59.94g | Carbs: 247.71g.
Breakfast: Bacon, Otis Spunkmeyer Wild Blueberry Muffin (64g), Coffee, International Delight French Vanilla Coffee Creamer, Eggo Thick & Fluffy French Toast , 100% Maple Syrup, Kerrygold Pure Irish Butter, Krispy Kreme Original Glazed Doughnut. Lunch: Bacon, Kraft Mayo with Olive Oil, Vlasic Bread & Butter Pickles, Kraft American Cheese Slice, Great Value 100% Pure Beef Patty. Dinner: Great Value Mixed Nuts, Naked Juice 100% Juice Smoothie - Mighty Mango (15.2 oz). Snacks/Other: Kind Cranberry Almond with Macadamia Nuts, Ritz Crisp & Thins Cream Cheese & Onion. more...
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steady weight
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Scruff56's Weight History
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