Weigh In record (no journal entry) for 27 February 2022
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88 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1007 kcal
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Fat: 51.01g | Prot: 67.17g | Carbs: 59.19g.
Breakfast: فروله فروله, سكر دايت, سبانخ سبانخ, حليب اللوز, الأفوكادو. Lunch: فول مدمس فوول, لحم البقر, سبانخ نى ١٠٠غ سبانخ نى. more...
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Gaining 0.1 kg a Week
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manar099's Weight History
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