Weigh In record (no journal entry) for 27 February 2022
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1006 kcal
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Fat: 27.22g | Prot: 51.01g | Carbs: 136.66g.
Lunch: Suco de Laranja, Ovo Mexido, Quero Feijão Carioca , Arroz Branco. Dinner: Ovo Cozido, Ovo Cozido, Quero Feijão Carioca , Arroz Branco. Snacks/Other: Nestlé Nesfit Morango, Aveia e Baunilha. more...
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1697 kcal
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Exercise:
Dance (fast step, aerobic) - 25 minutes, 20 10 - 10 minutes, 20 minu - 20 minutes, exercícios para diminuir a barriga - 9 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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sophiapereira933's Weight History
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