Weigh In record (no journal entry) for 16 April 2011
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85.5 kg
Lost so far: 5.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 28.79g | Prot: 38.78g | Carbs: 14.13g.
Breakfast: Almond Breeze Unsweetened Vanilla, Sweeteners (Splenda Packets, Sucralose). Dinner: Strawberries, Pork Leg (Whole, Lean Only), Whipped Cream. Snacks/Other: Queso Fresco Casero Part Skim Milk Cheese. more...
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Losing 7.0 kg a Week
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wantfitin's Weight History
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