Weigh In record (no journal entry) for 27 February 2022
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82.7 kg
Lost so far: 25.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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783 kcal
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Fat: 42.80g | Prot: 37.61g | Carbs: 53.28g.
Breakfast: Kokt Ägg. Lunch: Salakis Turkisk Yoghurt Lätt Naturell, ICA Basic Bärmix, AXA Havregryn . Dinner: Smör, Salami, Gouda eller Edamer Ost, Rostat Vitt Bröd. more...
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Losing 2.5 kg a Week
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Lars Faldt's Weight History
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