Weigh In record (no journal entry) for 27 February 2022
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43 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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951 kcal
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Fat: 17.13g | Prot: 52.70g | Carbs: 152.78g.
Breakfast: Manzana Roja, Manzana Verde, Suerox Electrolitos Orales, Lechuga, Aguacate, Torti Regias Tostadas Horneadas, Tyson Tiras de Pechuga. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Huevo Cocido, Barilla Spaghetti N5. Dinner: Manzana Verde. Snacks/Other: Plátano. more...
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Gaining 0.8 kg a Week
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