Weigh In record (no journal entry) for 28 February 2022
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90.1 kg
Lost so far: 4.5 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1968 kcal
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Fat: 77.71g | Prot: 98.13g | Carbs: 213.30g.
Breakfast: Singkong Goreng, Cimory Squeeze Yogurt Aloe Vera, Ceres Milk, Sari Roti Roti Tawar Gandum (2), Seafood Lovers Otak-Otak, Okey Naget Ayam, Cimory Fresh Milk Marie Biscuits. Lunch: Soto Ayam. more...
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Gaining 2.1 kg a Week
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Memeiiiraners's Weight History
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