Weigh In record (no journal entry) for 25 February 2022
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48 kg
Lost so far: 0.3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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2687 kcal
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Fat: 86.65g | Prot: 137.06g | Carbs: 345.54g.
Breakfast: 煮鸡蛋, 红薯／地瓜, 煮鸡蛋, 红薯／地瓜. Lunch: 芹菜炒肉丝, 杂粮饭. Dinner: 花生酱, 香蕉, 嘉顿 幼麦面包. Snacks/Other: 鸭头, 炒面. more...
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steady weight
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