Weigh In record (no journal entry) for 27 February 2022
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54.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1194 kcal
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Fat: 42.25g | Prot: 50.38g | Carbs: 151.44g.
Breakfast: Telur Dadar, Nasi Goreng. Lunch: Ayam Rica-Rica, Nasi Putih. Dinner: Nutella Selai Coklat, Sari Roti Roti Tawar (2). Snacks/Other: Top Coffee Cappuccino. more...
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Gaining 0.8 kg a Week
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jessy.wangge's Weight History
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