Weigh In record (no journal entry) for 28 February 2022
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55.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1204 kcal
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Fat: 26.73g | Prot: 59.65g | Carbs: 189.82g.
Breakfast: Ubi Bakar Cilembu. Lunch: Sawi Dimasak (dari Segar), Putih Telur Matang, Dada Ayam. Dinner: Yoshinoya Beef Bowl (Regular), Finna Kerupuk Rasa Bawang, Ote-ote, Tahu Tek. Snacks/Other: Lemon, Jambu Kristal. more...
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Gaining 0.7 kg a Week
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GO47GO47's Weight History
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