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ayolah tubuh konsisten dlam diet lebaran tahun ini aku pengen pake baju lebaran yang mewah
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77.2 kg
Lost so far: 1.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1315 kcal
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Fat: 39.75g | Prot: 43.76g | Carbs: 198.09g.
Breakfast: Indomaret Pisang Ambon. Lunch: Uleg Sambal Rawit, Nasi Putih, Daun Singkong, Telur. Dinner: Wings Food Kecap Manis Sedaap, Bimoli Minyak Goreng, Telur, Nasi Putih. Snacks/Other: Cilok, Semangka, Rambutan, Telur Rebus, Ayam Goreng. more...
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steady weight
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Nurh12345's Weight History
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